Healthy Living

The Feeling of Total Wellness

Where will your path to personal well-being lead you? Down a woodland trail or through manicured greens? To quiet meditation or to high-energy aerobics? To a superfoods seminar or to a farmer’s market? Whatever approach you take to wellness, we are here to support your commitment to yourself, your health, your happiness and your future.

The Facts of Living Healthily

Wellness programming is not just a feature of our community; it’s an integral part of our culture. Maintaining your active lifestyle is easy at Rydal Park, with a variety of ways to stay healthy in mind, body and spirit — both on- and off-campus:

  • Year-round, heated indoor swimming pool and hot tub spa
  • Fitness center with state-of-the-art equipment and personal trainer
  • Creative arts programming and educational seminars
  • Indoor walking track and nearby walking areas
  • Health & fitness classes, including water Pilates, aerobics, tai chi, yoga, dance stretch & tone, walking clubs, weight training and more
  • Healthy, locally sourced cuisine, including superfoods and vegan and gluten-free options
  • Spiritual services and programming
  • On-site wellness center, offering the services of nurse practitioners, primary care physicians and subspecialists, as well as massage, chiropractic, acupuncture, nutritional counseling and other holistic health services
  • Golf courses and tennis courts at nearby parks